Consultation for Children & Adolescents
Children and adolescents have unique ways of responding to different people and situations, and at times find it difficult to regulate their own emotions and behaviour. Child & adolescent therapy could therefore be a way of looking at what lies underneath these difficult emotions and help children/adolescents, and even their families to understand and deal with both day-to- day challenges as well as challenges posed by difficult life situations.
Psychotherapy with children/adolescents focuses predominantly on issues such as
- Challenges posed by transitions in life; Challenges at school, migrating to new place, etc
- Depression
- Anxiety
- Lifestyle disorders such as sleep difficulties, obesity
- Management of emotions and stress
Consultation for adults
Individual psychotherapy with adults would aid you in developing the necessary insight into your underlying issues as well as enhance your coping mechanisms for handling similar situations. Thus, it can help you channelise your energy towards more well-organised thoughts. And, contrary to popular opinions, you don’t have to wait for things to reach a disturbed state to seek therapy.
Individual psychotherapy with adults focus on predominant issues such as
- Depression
- Anxiety
- OCD
- Lifestyle disorders
- Challenges posed by transitions in life
- Management of emotions and stress
Consultation for parents
Working with parents is usually an extension of child and adolescent therapy. Parents play a significant role by offering their support in the best possible way to steer their child towards betterment and growth. Consultation with parents could therefore range anywhere from learning strategies to deal with behavioural issues in the child or developmental issues such as ADHD, autism and intellectual disability and even strategies to enhance parent-child relationship.
Consultation with parents focuses predominantly on
- Screening for developmental disorders such as ADHD and autism
- Strategies to deal more functionally with children diagnosed with ADHD/autism.
Consultation for groups
Group therapy can involve a group of upto 5-10 people, based on the belief that people learn better together from shared experiences. The focus of each session could range from a specific or a shared issue. This offers a safe space where the group members can feel that they are not alone in feeling what they have, thus providing a sense of shared comfort.
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